Fitness Centers

4831 Port Loop Rd. SE
Southport, NC
(910) 454-8365

Get a complete workout in just 30 minutes utilizing the Quick Fit system found only at Curves For Women. Fast, fun and proven effective, the Curves method combines strength training and cardiovascular fitness in an innovative way that's easy to master and totally self-controlled. Curves provides an exercise environment designed for...more about Curves for Women

3003 E. Oak Island Dr.
Oak Island, NC
(910) 278-5518

The Oak Island Recreation Center features a complete fitness room facility equipped with Hoist equipment: smith machine, cable crossover, lat pull, leg extension, leg press, ab crunch, shoulder press as well as free-weight benches and weights. The fitness facility offers a variety of cardio equipment, including rowing machines, cycles, NuSteps,...more about Oak Island Parks and Recreation Department

Yoga, Pilates, Tai Chi

4633 Long Beach Rd.
Southport, NC 28461
(910) 457-0085

Cape Fear Fitness is a full service fitness center with personal trainers available as well as group classes, a free weight area, a cardio area, and two multipurpose rooms. Group classes including Zumba, Spinning, Body Sculpt, Total Beatdown, Pilates, TRX, Kid Fit and Yoga and are available for a nominal fee....more about Cape Fear Fitness & Crossfit Southport

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