Yoga, Pilates and Tai Chi

5130 Southport- Supply Rd., Ste 103
Dutchman Village Town Center
Southport, NC 28461
(910) 457-0085

Cape Fear Fitness is a full service fitness center with personal trainers available as well as group classes, a free weight area, a cardio area, and two multipurpose rooms. Group classes including Zumba, Spinning, Body Sculpt, Total Beatdown, Pilates, TRX, Kid Fit and Yoga and are available for a nominal fee....more about Cape Fear Fitness & Crossfit Southport

3003 E. Oak Island Dr.
Oak Island, NC
(910) 278-5518

The Oak Island Recreation Center features a complete fitness room facility equipped with Hoist equipment: smith machine, cable crossover, lat pull, leg extension, leg press, ab crunch, shoulder press as well as free-weight benches and weights. The fitness facility offers a variety of cardio equipment, including rowing machines, cycles, NuSteps,...more about Oak Island Parks and Recreation Department

 
 
 
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